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I can't decide on all these vitamins, do I take a women's formula?

Women's Formulas

"Women's Wellness." "Get Up and Go Vitamins for Women Over 50." You see these women's products advertised. Combining all those vitamins, knowing which ones to take at which stages, is difficult. Can a women's formula simplify your choices? Absolutely. you have to make sure you get your recommended dosage of each vitamin and mineral, and make sure you know which vitamins are disease-specific, for example:

cranberry for UTI
iron to prevent anemia
black cohosh for menopause
evening primrose oil for rheumatoid arthritis and diabetes

But a women's formula that includes, for example, calcium, folic Acid, vitamin C, soy products or isoflavones, and B-6 will most likely deliver a carefully designed formula that takes care of women's unique health needs. Women's Megavitamin may not have the same catchiness as "Zing for Women Over 50." How about some creative labeling? All Woman Vitamins? Superwoman Formula? Super Sisters Serum? Thanks to the energy from your women's products, you'll be able to invent brand ideas all night!

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