The best vitamins for men are not necessarily the right vitamins for teen boys. Teens have different needs, because they are still maturing. The best vitamins for men contain ingredients for mature men, but vitamins for teens should include more vitamin A, because it promotes free radicals which helps support clearer skin, and zinc, which helps them reach sexual maturity.

Teen vitamins should also contain sarsaparilla, which is another herb that helps create healthier skin, as well. Teen’s hormone needs are different and are changing, so teen vitamins should also contain calcium, which helps promote stronger bones and bone growth, and saw palmetto berry, which helps with hormones and glandular activity. So, the best vitamins for men aren't necessarily right for teens, choose vitamins geared to teen growth and development for the best results.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Vitamin Tip Site? Request a Tip Now!

Guru Spotlight

Linda Handiak

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!