Testosterone production slows as men age, and it is essential for maintaining muscle mass, a youthful appearance, and strength. However, testosterone production can drop by as much as one percent a year in men over 40. That means as you age, you need to create more testosterone, and you can do that with testosterone support.

Diet and exercise can help build testosterone levels in the body, but testosterone support, such as supplements like DHEA and fish oils can help create more testosterone in the body, and support testosterone build-up. Supplements can also help reduce stress and help you get more sleep, which also provide testosterone support. If you feel tired and weak, are losing muscle, and are over 40 (or under 40 and stressed), try testosterone support supplements for better health and well being.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Vitamin Tip Site? Request a Tip Now!

Guru Spotlight

Linda Handiak

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!