Alpha-lipoic acid is an antioxidant that the body produces naturally, but we need to add as a supplement if we want to enjoy the full benefits of this nutrient. This nutrient is believed to treat or prevent many diseases related to aging, such as heart disease, stroke, Parkinson's disease, diabetes, and Alzheimer's disease. It can also aid in other age-related problems such and energy and muscle strength decline, brain function, and immunity. It is also being studied to see if it helps treat HIV/AIDS and multiple sclerosis.

Many health professionals do not recommend using too much alpha-lipoic acid as a supplement, because it is very potent, and the long-term side effects are not known, especially in high doses.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Vitamin Tip Site? Request a Tip Now!

Guru Spotlight

Barbara Gibson

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!