One female comedian once quipped, "I'm not afraid of menopause. I'm afraid of men-o-stop." Don't fear "the change." You'll get more confident when you take charge of your own body so that men won't stop looking at you and paying you attention. How do you take charge? What women's products help menopause? Black cohosh supports menopausal health over time as hormones change. Of course, you need HRT and to follow a sensible program of exercise and diet such as Dr. Diana Schwarzbein's. Black cohosh combined with soy products can help with hot flashes and night sweats. Plus, to stop men in their tracks, build strong bones with calcium, take more iron for energy and folic acid -- we know you took it when you were pregnant, but it's still vital now that you don't think you'll be seeing the stork any time soon. Cranberry regulates your urinary system and preserves healthy teeth. Betaine hydrochoride can keep your heart thumping, especially when those guys come calling or e-mailing! Of course, you know it's not about the men, it's about your health and happiness as a mature woman. Mature, healthy, and sexy!

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