Heart disease is the number one killer in America, especially of women. We'll skip the accounting of the suspects (obesity, stress, inactivity, isolation) and go straight to the heart health solutions. Yes, vitamins can help you avoid a heart attack. A short list of those suspects:Folic acidVitamin ECoenzyme Q-10NiacinVitamin B-6 and B-12Garlic and Garlic SupplementsL-CarnitineOmega 3 and Fish OilMagnesiumOat Dietary Fiber Supplement
Grab as many of those suspects as you can before they get away. Case closed--and you didn't even need to watch "Law & Order."
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PJ Campbell |