February 20, 2009, Newsletter Issue #156: Fertility Vitamins

Tip of the Week

If you're having trouble conceiving, your doctor may prescribe fertility vitamins to help build up the nutrients in your body, which can sometimes help conception in both the man and woman. The right vitamins can help increase your fertility and even increase energy, and continuing with prenatal vitamins after pregnancy occurs can continue the health and energy benefits of fertility vitamins.

Look for fertility vitamins that contain antioxidants like vitamin E and selenium, as these improve your reproductive health. It should also contain vitamins B6 and B12 and folic acid, as these also can impact your fertility if your diet is deficient in them. Talk to your doctor about fertility vitamins if you're having problems conceiving, and see if fertility vitamins are the answer you've been looking for.

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