January 30, 2009, Newsletter Issue #153: Multi Vitamins for Women
Tip of the Week
Are you on the go from morning until night, don't eat right, and are stressed out about family, job, and everything else? Then you need multi vitamins for women! Studies indicate we don't get enough vitamins and minerals from the foods we eat in most cases, and women's nutritional needs are different than the rest of the family. For example, if you're pregnant, you need more of just about all the vitamins and minerals, and if you're over 50, you'll need different nutrients than when you were 25.
It just makes sense to take multi vitamins for women, because they contain everything you need to stay healthy, alert, and in shape to care for yourself and your family. Make sure the multi vitamins you take are formulated for your age, activity level, and contain calcium for strong bones. You wouldn't feed baby food to the entire family, so why scrimp when it comes to the all-essential multi vitamins for women you need?
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