Berries are said to be the superfood, but what about the plain old cranberry that you consume every Thanksgiving in-between ducking your mother-in-law's tips for a better turkey? Actually, you like your mother-in-law, and because you do, you'll give her your cranberry recipe plus your cranberry women's products, because you notice she visits the ladies' room for longer than usual. While she might frown on soy products, evening primrose oil and black cohosh, your mother-in-law used to drink cranberry juice. The problem is, she's diabetic now -- she takes folic acid. What does she do? Organic cranberry supplements will help your mother-in-law. She should take three to six 500 mg capsules of dried cranberry powder, or a maximum of 2,000 mg daily. Vitamin C helps strengthen the effects of cranberry women's products. There's no sugar in the supplements, so your mother-in-law will be happier. She'll be happier anyway not visiting the ladies' room all night! Now she can give you her stuffing recipe and debate the merits of calcium supplements versus a good old fashioned glass of milk after the turkey has disappeared. You smile sweetly and help yourself to more cranberries.

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