February 2, 2007, Newsletter Issue #50: Gingko Biloba with Ginseng

Tip of the Week

Siberian ginseng (recommended for Parkinson's Disease) patients is a perfect additive to ginkgo biloba when you feel like your memory file cabinet is in Siberia in a deep freeze. You can also improve memory and thaw your brain with 100 mg of Panax ginseng and 60 mg of ginkgo biloba, according to a 2000 study by Cognitive Drug Research Ltd, Reading, UK.

Just be careful if you're pregnant and taking ginseng. Always consult a medical professional. Ginseng is great for energy, so you've been told, and in combination with ginkgo biloba, allows you to think creatively and devise ways to use that mojo that you've got working!

But do us a favor: When you're feeling your ginseng and taking ginkgo biloba, oh, behave! You can't get too ambitious when you're seven months pregnant. Save your energy for the three a.m. feedings and diaper changes.

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