Workout Harder with Creatine

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What are the benefits of creatine?

Workout Harder with Creatine

Creatine gained national exposure as the supplement of choice for many professional baseball sluggers. There are good reasons professional athletes turned to and many athletes still utilize creatine; adding creatine to your supplement regimen provides many benefits, including building muscle mass. Other benefits include:

  • Prevents Lactic Acid Buildup in the Muscles: Without lactic acid buildup in your muscles, you can work out longer and harder.
  • More Energy During Workouts: Another benefit of creatine is the regeneration of the body. This can help increase your intensity while lifting weights.
  • May Help with Certain Medical Issues: This supplement may also provide relief to those with type II diabetes. In addition, taking creatine my reduce risks of cardiovascular disease.
  • Fuller, Harder Muscles: Creatine pulls water into the muscles, providing a full and “ripped” effect.

When taking a creatine supplement, check out online stores like NutritionExpress.com. They offer high-quality creatine supplements at a fraction of the price.

   

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