Acai Berry: The New Power Antioxidant
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What are the benefits of acai?
Acaiberry has been called a "Power Antioxidant” by many health gurus. However, many people wonder if it's all hype or if acai lives up to its reputation. Read on to learn the top health benefits of acai berry.
- Vast Antioxidant Spectrum: Antioxidants have many health benefits, including protection against free radical damage. Acai berry provides more different types of antioxidants than any other single food source.
- Good for Heart Health: Acai berries are rich in anthocyanins, which studies show promote a variety of positive health effects, including blood vessel damage prevention.
- High Mineral Content: Acai contains copper, zinc, potassium, and calcium among other minerals. It's also high in glucosamine and other important elements to enhance your overall health.
Acai berry in whole fruit form is difficult to find in a grocery store. However, you can purchase pure forms of the berry, including freeze-dried, extract, and juice through health food and supplement outlets like NutritionExpress.com.