Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Multi Vitamins and other Vitamin topics.
If your family is always on the go, one of the best ways to make sure they take their vitamins and minerals every day is to purchase multi-vitamin packets that contain all the vitamins they need for the day. They can take them in the morning when they eat breakfast, and get into the healthy routine of taking their vitamins every day. There's no guesswork involved with multi-vitamin packets, and you'll never run out of one supplement while you still have another on the shelf.
In addition, if you need special supplements, such as workout formulas, calcium, extra iron, or other minerals, you can find specialized multi-vitamin packets that contain all the extras you need every day. You can always pop multi-vitamin packets in your purse, in the kid's lunch, or in your wallet just in case you forget to take them at home, so they are practical as well as good for you!