Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Multi Vitamins and other Vitamin topics.
Do you really need multi-vitamin and mineral formulas? Well, in today's busy lifestyle, most people eat on the run, don't eat balanced meals, and juggle job, family, and personal lives. If you're like most people, you don't get all the nutrition you need from the foods you eat every day, and so yes, you do need good multi-vitamin and mineral formulas for the entire family, no matter your age or physical activity.
The USDA has a study that shows 90 percent of Americans don't get all the vitamins and minerals they need every day, and it's even more important for kids to get the right amount of vitamins and minerals. Multi-vitamin and mineral formulas are available for every age group, so there's no reason not to start the whole family on multi-vitamin and mineral formulas right now! Ask your pharmacist or doctor about what multi-vitamin and mineral formulas can help your family the most, and start on a regimen of better health right away.
|Jennifer Mathes, Ph.D.|