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Ginkgo Biloba is one of the most common and well-used natural supplements in the world, and many studies indicate it is especially helpful in enhancing the memory and blood circulation. It also contains two chemicals, called flavonoids and terpenoids, that show powerful antioxidant properties, which help control damaging free radicals in the body.
The most common form of ginkgo biloba is Ginkgo Biloba Extract (GBE), available from most health and natural food stores. The extract helps enhance memory but also helps increase circulation throughout the body, and has been used to treat Alzheimer's patients and other memory loss problems. Dosage depends on the severity of the memory loss, and other factors, and should be discussed with your doctor.
|Jennifer Mathes, Ph.D.|