Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Multi Vitamins and other Vitamin topics.
Men and women are different. Duh. You knew that. But do men and women need different multi vitamins? Are there best multivitamins for men? Yes, there are men's formulas and women's formula multivitamins, especially for men and women over 50. Complete multi vitamins for men over 50 include extra vitamin D, vitamin B12, and calcium, above the recommended 100 percent daily value. Plus, men now need 90 mg or more of vitamin C, and at least 120 mcg of vitamin K to prevent hip fractures (and wrinkles in skin). Men and women are different when it comes to neatness, sports, communication...let us count the ways. When you get frustrated, remember you need each other, so give each other the best multi vitamin supplement you can find.