Vitamin A is a good eye supplement for good eye health, but so are vitamin C and vitamin E. Both contain antioxidants that provide eye health and well being, and both are very easy to obtain. Vitamin C is present at higher levels in the eyes than anywhere else in the body, and it has antioxidant qualities that help stop crystallization and buildup of foreign elements in the eyes that can lead to cataracts and their accompanying blurred vision.

Low levels of vitamin E can help lead to cataracts and macular degeneration, as well. When choosing vitamin C and E supplements for eye health, choose natural, not synthetic varieties, and be sure to check with your doctor if you are experiencing blurred vision or any other symptoms of eye problems. The right eye supplements can lead to better vision throughout your life.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Vitamin Tip Site? Request a Tip Now!

Guru Spotlight

Phyllis Serbes

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!